Embrace Holistic Wellness Today
Discover natural healing for a balanced life.
Our Mission
At Lotus Holistic Nutrition & Wellness, we aim to provide natural and effective solutions for your health and wellness. Our mission is to empower individuals to take charge of their well-being through holistic practices.
Discover what others are saying
Services
Nourish & Flourish
$560
6 Week Package Includes:
*One hour initial consultation ($150 value)
*Individualized Action Plan
*Shopping List to Get You Started
*Meal Ideas
*30-60 Minute Weekly or Bi-Weekly Follow Ups
*Supplement Recommendations (if necessary)
*Email and Text Support
Price also includes a guided shop along to help you learn what to buy and not to buy while learning the ins and outs of tricky nutrition labels
Ongoing Support
$45
30 Minute Follow Up Calls. These are only available to those who have worked with me before.
Guided Shop Along
$75
Need help locating recommended foods or reading nutrition labels? I’ll join you while you shop. (1.5 hour. Available for local shoppers only)
Perimenopause Support is Coming
Stay tuned for a nutrition-forward, holistic program designed to help women navigating perimenopause with clarity and confidence.
Because you’re not losing your mind — you’re just losing estrogen.
*All programs can be done virtually or in person.
Meet Jamiea
Jamiea is a Registered Nurse, Holistic Nutritionist, and Menopause Specialist. As the founder of Lotus Holistic Nutrition & Wellness, she helps women navigate gut issues, chronic symptoms, and midlife shifts with practical, evidence-based care. Her approach is simple: real support for real life—no fads, no fluff.
Credentials
Associate of Science in Nursing (RN)
(2003)
Board Certified Holistic Nutritionist- American Fitness Professionals and
Associates (2020)
Certified Holistic Health Coach-
American Fitness Professionals and
Associates (2021)
Certified Menopause Coaching Specialist-
Girls Gone Strong (2024)
Contact Us
Lotus Holistic Nutrition & Wellness
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